Presenting a cooking demo last year at the Toronto Veg Food Fest was such an amazing experience for me. Being a lifelong vegetarian, I’ve never been to a festival where everything was vegan and plant based. I remember being asked countless times how I could be healthy without having any meat in my diet, so it’s really nice to see plant based diets being accepted as a healthy way of living….(click photo to read full post!)
Read MoreI've been vegetarian my whole life, which means I grew up in a time where veggie burgers were not an option when eating out! Veggie burgers were actually something I hadn't even tried until I was an adult. Even though I don't mind a tasty veggie burger once in awhile I still prefer different types of sandwiches with a variety of protein bases….(click the photo to read full post!)
Read MoreHummus is one of my favorite summertime dips, and its healthy as well! This recipe uses two of my favorite ingredients, Cilantro and Lime, which helps create a complementary flavour to traditional chickpea hummus (…click photo to read full post!)
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